Lots of ups and downs
Well, it certainly has been a little bit since I last updated this and oh so much has happened. Our summer was fun, but very full, and we had a few heartaches along the...
Tagged: Health
Tri-family fun
2 weeks ago was the Eagle River Tri, which I did. It was my third year doing it and each year I think I’ll be able to spend more time training; it doesn’t happen....
5K at ten below
Last weekend we spent Saturday up at Willow during their annual winter festival. It was cold! There was a 5k race on Saturday that I did… there were 14 of us and it was...
Cold and fast
Well, not really fast, but when it is colder I run faster. Since the new year I’ve been reasserting my training regimen. Of course, after taking a few months basically off from any running,...
24 – 7
I just got back from a nice long run outside, actually the longest winter run I’ve done. It was a good evening, the temps were decent, the kids went down early, and I was...
Gotta tri…
We’ve done it! Amanda completed her second triathlon a few weeks ago – the world famous Gold Nugget (http://www.goldnuggettriathlon.com/). And I have completed my first triathlon, the Eagle River triathlon (http://www.eaglerivertri.com/). Both of us...
