Cold and fast

Well, not really fast, but when it is colder I run faster. Since the new year I’ve been reasserting my training regimen. Of course, after taking a few months basically off from any running, I am quite a bit slower. But, the two fastest runs I’ve had have been when it’s been 6 and 0 degrees. Today it was zero or below and I ran 4.5 miles averaging under 9:30 miles… for right now, that’s great for me!

Also, we had a friend over who mentioned they visited the blog to catch up on our family. Unfortunately, I haven’t done a good job at updating it. Maybe that’ll change… hopefully the beginning of 2008 will have some fun things to write about!

Happy New Year!